TAIJI
A COLLECTIVE CARE APPROACH
Ground. Center. Align
Taiji ( Tai Chi) is an internal Chinese martial art; a system of mindful movement created to enhance all aspects of physical, mental/emotional life. Mind attention, breath, and movement are used to cultivate internal energy, which can result in increased balance, better respiratory health, increased strength, reduced stress, increased circulation, and many other powerful benefits.
I focus on the principles as outlined in the original Taiji Classics. These texts, created by masters over the last century, guide us on the journey to living more grounded and centered lives.
I have a special focus on community care, as this has been my passion and calling for some time now. My purpose is to spread the healing benefits of this art to communities; those that I personally identify with, as well as ones that are navigating the identical terrain of systemic racism, phobia, fear, and disinvestment.
Practicing Taiji with me means investing in your personal health, and the health of those in your community. My hope is to create spaces where rest is possible. Where safety is honored. Where internal strength and power can be built without repression.
Lincoln Park, Jersey City NJ outdoors
Saturdays 9am ET weekly
Classes begin May 18
No classes the 3rd week of June & July
Asbury Park, NJ outdoors
Sundays 8:30am ET weekly
no classes the 3rd week of June & July
Taiji in Solidarity online
Wednesdays 8pm ET, 7pm CT, 6pm MT weekly
Private Sessions
Available on request. Please email taijiwithchalene@gmail.com to request
Justice Organizations, Grassroots Organizations, Racial Equity Organizations
Invitation to Engage
To request a full list of services, or to request that we work together please click here
Chalene Jones
Taijiwithchalene@gmail.com
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Art, community, cartwheels, people I love.
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